Top 10 Foods for Healthier Teeth and Gums
A healthy smile is more than just about looks—it’s a reflection of your overall well-being. While brushing, flossing, and regular dental check-ups are essential, what you eat also plays a huge role in keeping your teeth and gums strong. The right foods can fight bacteria, reduce plaque buildup, strengthen enamel, and even freshen your breath. … Read more